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Yoga

Elevate Mind, Body, and Spirit Together

"Vimansa” means the one who examines, one who sees wisely, one who inquires.

At Vimansa Meditation and Wellness Centre, we offer a peaceful space to balance your mind and body through meditation, yoga, and wellness practices. Whether you’re staying with us or joining as a day visitor, our services are open to all who seek inner peace and well-being.


Yoga & Wellness Sessions (Charges Apply)

To support your physical and mental balance, we offer:

• Daily Yoga Classes

• Relaxation Exercises

• Breathing Techniques (Pranayama)

• Mindfulness Workshops

These sessions are available at an additional cost and can be booked individually or as part of a wellness package. Prices vary based on duration and type of session.

 

Sessions (Charges Apply)

We offer one-on-one counseling to help you explore your thoughts and emotions in a supportive, non-judgmental environment.

• Individual Counseling (60 minutes)

• Specialized sessions on stress, anxiety, or life guidance

 

Add-ons

You can enhance your stay by adding:

• Aryuwedic treatment

• Nature walks or bike tours

• Cultural activities and local excursions

All these services can be arranged at the centre for an extra fee.

As per your wish for you who reside here, short-term and long-term practical training will be provided as

3 Days

7 Days

14 Days

Guidelines

For your kind attention

 

As our institution is a meditation and physical wellness centre, we will focus on your behavior and actions. Drinking alcohol and smoking are completely prohibited inside the premises.Our organization’s programs are scheduled according to a timetable and he or she can participate in those programs as they like. But we expect your constant participation in these programs.

Those who wants to contact our Centre or to make reservations, please send an email or call/ WhatsApp to our mobile number. Reservations should be made at least 5 days in advance to confirm their presence.