Space to balance your mind and body through meditation, yoga, and wellness practices. Whether you’re staying with us or joining as a day visitor, our services are open to all who seek inner peace and well-being.
Meditation (Free)
Meditation is at the heart of what we offer — and it is completely free for everyone.
Join our guided sessions led by our founder and meditation consultant, Bhanthe Sugatha, which include:
• Metta (Loving-Kindness) Meditation
• Breathing Meditation
• Walking Meditation
You are welcome to participate in these sessions whether you’re staying at the centre or visiting for the day.
Counseling Sessions (Charges Apply)
We offer one-on-one counseling to help you explore your thoughts and emotions in a supportive, non-judgmental environment.
• Individual Counseling (60 minutes)
• Specialized sessions on stress, anxiety, or life guidance.
Optional Add-ons
You can enhance your stay by adding:
• Yoga sessions.
• Aryuwedic treatment.
• Nature walks or bike tours.
• Cultural activities and local excursions.
All these services can be arranged at the centre for an extra fee.
As our institution is a meditation and physical wellness centre, we will focus on your behavior and actions. Drinking alcohol and smoking are completely prohibited inside the premises.Our organization’s programs are scheduled according to a timetable and he or she can participate in those programs as they like. But we expect your constant participation in these programs.
Those who wants to contact our Centre or to make reservations, please send an email or call/ WhatsApp to our mobile number. Reservations should be made at least 5 days in advance to confirm their presence.
